Description
A 15-class pass for low-impact, gentle group fitness sessions designed for seniors, beginners, and those with lower fitness levels. Classes feature no high-intensity jumping, focusing instead on soothing aerobics, light strength training, and joint care. Each 50-minute session takes place in a small group setting to minimize exercise stress. Flexible scheduling is available throughout the week with online booking; unused sessions remain valid for an additional 30 days. The pace is steady and easy to follow—ideal for gradually building an exercise habit—at an affordable price point.
